Looking for an all-natural delicious fiber? Look no further! Colon Cleanse flavors provides a gentle internal cleanse that helps maintain regularity, aids with occasional constipation and supports digestive health.* When ingested, Psyllium Husk absorbs fluids within the colon to form a gel-like substance, which allows waste to exit the body smoothly and efficiently.* Psyllium Husk also promotes heart heath and may help support healthy cholesterol levels.* Adding soluble fiber from Psyllium Husk to a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A serving of Colon Cleanse Flavors supplies 4g of the 7g of soluble fiber from Psyllium Husk necessary per day to have this effect.